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Refreshing Cabbage and Apple Slaw

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This Cabbage and Apple Slaw is a testament to how simple ingredients can come together to create a dish that’s both nourishing and immensely satisfying. The crispness of fresh cabbage paired with the sweetness of apple, all brought together with a tangy yogurt dressing, makes for a salad that’s as delightful to eat as it is easy to prepare. It’s the perfect example of how eating well doesn’t have to be complicated or time-consuming.

Whether you’re looking to shed a few pounds or simply aiming to incorporate more vegetables into your diet, this slaw is a versatile companion to any meal. Its freshness and simplicity make it an ideal choice for busy weeknights, while its vibrant flavors are sure to impress at any gathering. Dive into a bowl of this refreshing slaw and discover how delicious healthy eating can be.

Full Recipe:

Ingredients:

  • 400 grams of fresh cabbage
  • 1 teaspoon salt
  • 1/2 teaspoon soda
  • 1 apple, washed
  • 1 carrot
  • A bunch of spring onions
  • Juice from half a lemon
  • 4 tablespoons of yogurt
  • 2 tablespoons honey
  • 3 cloves of garlic, minced
  • 1 teaspoon mustard

 

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Directions:

  1. Prepare the Cabbage: Thinly slice the cabbage. In a large bowl, mix the cabbage with salt and soda. Let it sit for a few minutes to soften, then squeeze out the excess moisture.
  2. Prep the Apple and Carrot: Grate the apple and carrot into the bowl with the cabbage.
  3. Add Flavor: Chop the spring onions and add them to the bowl. Squeeze the juice of half a lemon over the vegetables.
  4. Make the Dressing: In a small bowl, combine the yogurt, honey, minced garlic, and mustard. Whisk until smooth.
  5. Combine: Pour the dressing over the cabbage mixture and toss well to ensure everything is evenly coated.
  6. Chill: For the best flavor, let the slaw chill in the refrigerator for at least 30 minutes before serving.

Prep Time: 15 minutes | Chill Time: 30 minutes | Total Time: 45 minutes

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