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Savory Vegetable and Potato Flatbreads

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There’s something profoundly comforting about the act of making bread at home, and these Savory Vegetable and Potato Flatbreads take that comfort to a whole new level. Infused with the fresh flavors of garden vegetables and the heartiness of potatoes, these flatbreads are a testament to the beauty of simple, wholesome ingredients coming together to create something deliciously satisfying.

Perfect for a casual dinner, a family meal, or a cozy gathering with friends, these flatbreads embody the essence of rustic cooking. The process of kneading the dough, the aroma of bread cooking on the stove, and the joy of biting into a piece filled with the vibrant flavors of freshly chopped vegetables and herbs, make this dish a celebration of both flavor and simplicity. It’s a reminder that sometimes, the most straightforward recipes are the ones that resonate the most, bringing warmth, comfort, and a touch of joy to the dinner table.

Full Recipe:

Ingredients:

  • 1 egg
  • 2 tsp sugar
  • 1 tsp salt
  • 170 ml warm milk
  • 1.5 tsp yeast
  • 170 ml warm water
  • 250 gr flour
  • Bunch of parsley
  • 1 green onion
  • 1 sweet pepper
  • 1 green pepper
  • Black olives
  • 1 large tomato
  • 1 medium onion
  • 1 large potato

Directions:

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  • Prep Time: 15 minutes | Cooking Time: 6 minutes per flatbread | Total Time: 1 hour 21 minutes | Kcal: 200 per serving | Servings: 4
  1. In a large bowl, whisk 1 egg. Add sugar and salt, mixing until dissolved.
  2. Stir in warm milk, yeast, and warm water. Let sit until frothy, about 5 minutes.
  3. Gradually add flour, mixing to form a soft dough.
  4. Cover and let rise in a warm place for 30 minutes, or until doubled in size.
  5. Meanwhile, finely chop parsley, green onion, sweet pepper, green pepper, black olives, tomato, and onion. Grate the potato.
  6. Punch down the dough and stir in the grated potato and chopped vegetables.
  7. Heat a little oil in a frying pan over medium heat. Scoop portions of the mixture into the pan, flattening to form flatbreads.
  8. Cook each side for 2.5-3 minutes or until golden brown. Serve hot.

 

Why You’ll Love This Recipe:

  • Healthful Eating: Packed with a variety of vegetables, this recipe is a colorful way to consume a rainbow of nutrients in one meal. Each ingredient brings its own set of vitamins, minerals, and antioxidants, making these flatbreads a healthy option for any day of the week.
  • Budget-Friendly: Utilizing simple ingredients that are often already in your pantry or easily found at any grocery store, this recipe is kind to your wallet without compromising on taste or nutrition.
  • Versatility: Feel free to customize the vegetable mix based on what’s in season or what you have on hand. This recipe is perfect for using up leftover veggies, reducing waste, and keeping meals exciting.
  • Family-Friendly: With its mild flavors and customizable ingredients, it’s a hit among adults and kids alike. It’s also a fun way to involve the family in the cooking process, letting everyone add their favorite veggies to their flatbread.

Cooking Tips:

  • Yeast Mixture: Ensure your milk and water are warm (not hot) to touch; this helps activate the yeast without killing it. If the mixture doesn’t froth, your yeast may not be active.
  • Dough Consistency: The dough should be soft and slightly sticky. If it’s too dry, add a little more warm water; if too wet, add a bit more flour.
  • Vegetable Prep: Chopping the vegetables finely ensures they cook quickly and evenly. Grating the potato adds moisture and a slight crispiness to the flatbreads once cooked.
  • Cooking: Use a non-stick pan or well-seasoned cast iron skillet to prevent sticking. If you’re making multiple flatbreads, keep them warm in the oven on a low setting while you cook the rest.

Serving Suggestions: Serve these savory flatbreads hot from the skillet for the best experience. They are perfect on their own or with a side of fresh salad, a dollop of yogurt, or your favorite dipping sauce. For a heartier meal, pair them with a protein of your choice, such as grilled chicken or tofu.

Storing and Reheating: These flatbreads store well in the refrigerator for up to three days. Reheat them in a skillet over medium heat to bring back their crispy texture, or pop them in the microwave for a quick warm-up.

Nutritional Information: While specific nutritional values will vary based on the exact ingredients used, these vegetable and potato flatbreads are generally low in calories while being high in fiber and essential nutrients from the variety of vegetables used. They offer a balanced combination of carbohydrates, proteins, and healthy fats, making them a nutritious option for any meal.

Embrace the simplicity of cooking with this Savory Vegetable and Potato Flatbreads recipe, and enjoy the wholesome, comforting flavors that only homemade meals can offer. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is sure to become a new favorite in your culinary repertoire.

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