Spicy Chicken Wrap


There’s something undeniably satisfying about biting into a perfectly made wrap. The Spicy Chicken Wrap takes this experience to a whole new level, combining the tender juiciness of well-seasoned chicken with the crisp freshness of vegetables, all wrapped up in a soft tortilla. This recipe is a testament to the power of spices, transforming simple ingredients into a meal that’s bursting with flavor. Whether you’re in need of a quick lunch fix or a simple yet impressive dinner option, this wrap promises to deliver on taste and convenience.

The beauty of this dish lies not only in its flavors but also in its versatility. You can adjust the level of spice to suit your palate, add or remove ingredients based on what you have on hand, and even make it ahead of time for those busy days. It’s a celebration of fresh, vibrant ingredients coming together in harmony, creating a meal that’s as pleasing to the eye as it is to the palate. So, roll up your sleeves and get ready to make your new favorite meal – the Spicy Chicken Wrap is sure to become a staple in your culinary repertoire.

Full Recipe:


  • 1 tbsp oil
  • 1 tbsp chopped garlic
  • 200 gm boneless chicken
  • 1/2 tsp salt or to taste
  • 1 tsp red chili powder
  • 1 tsp dry coriander powder
  • 1 tsp cumin powder
  • 1/2 tsp turmeric powder
  • 1 tsp red chili flakes
  • 1 tsp tandoori masala (optional)
  • 1 tbsp lemon juice
  • 1 cup yogurt
  • 2-3 tbsp mayonnaise
  • Salt to taste
  • 1 tsp red chili powder
  • 1/2 tsp cumin powder
  • Fresh coriander, chopped
  • Tortillas
  • Red cabbage, shredded
  • Onion slices
  • Tomato, julienned
  • Lettuce leaves
  • Butter, as required




  1. Heat oil in a pan and sauté chopped garlic until fragrant.
  2. Add chicken, salt, red chili powder, coriander powder, cumin powder, turmeric powder, chili flakes, and tandoori masala. Cook until chicken is well-coated with spices.
  3. Stir in lemon juice and cook until chicken is fully cooked. Remove from heat and set aside.
  4. In a separate bowl, mix yogurt, mayonnaise, salt, red chili powder, and cumin powder to make the sauce. Adjust seasoning to taste.
  5. Warm tortillas on a pan or griddle. Spread a thin layer of butter on each tortilla.
  6. Assemble the wraps by placing lettuce, chicken mixture, red cabbage, onion slices, and tomato on each tortilla. Drizzle with yogurt sauce and sprinkle with fresh coriander.
  7. Roll up the tortillas and serve immediately.

Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
Kcal: 350 kcal | Servings: 4 servings


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