Olivia Chen 
The combination of tender cabbage and fluffy eggs creates a delightful and unexpected flavor in this Cabbage and Egg Frittata. It’s a healthy and delicious alternative to traditional pizza, packed …
Introduction Are you looking for a wholesome, flavorful meal that brings together the perfect balance of protein, vegetables, and grains? Look no further! This Chicken and Rice Bake with Vegetables …
This heartwarming soup is crafted from a variety of fresh vegetables that not only tantalize your palate but also help manage your blood sugar. Packed with nutrients and low in …
Immerse yourself in the heart of Mediterranean cuisine with this exquisite Baked Cod, infused with the vibrant flavors of lemon and garlic. This dish embodies the essence of simple ingredients …
Ingredients: 2 tbsp olive oil 1/2 medium yellow onion, chopped (red onion will also work) 1 cup basmati rice, soaked and drained or thoroughly washed 2 cloves garlic, minced 2 …
his Energizing Fruit and Nut Delight is a testament to the beauty of natural ingredients coming together to create a sweet, nutritious treat that’s completely sugar-free. It’s packed with the …
INGREDIENTS 2 tablespoons olive oil 1/4 teaspoon crushed red pepper flakes 3 large cloves garlic, finely minced 1 pint cherry tomatoes, sliced in half 1/4 cup vegetable broth 3 tablespoons …
Ingredients: 1 cup Cottage Cheese (full-fat or low-fat) 9 large Eggs 1 cup Baby Spinach ⅓ cup Feta Cheese ¼ teaspoon Salt ⅛ teaspoon Ground Pepper 1 teaspoon Dried Oregano …